Magnesium
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AMAZING OILS
Amazing Oils Magnesium Gel Roll-On 60ml
$19.95$16.95
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Magnesium: An Essential Mineral for Your Health
Our wide variety of magnesium supplements are a great way to ensure you're getting enough of this essential mineral.
- What is magnesium? Magnesium is a mineral that is essential for many bodily functions, including energy production, muscle and nerve function, and blood sugar control.
- Why is magnesium important? Magnesium deficiency is common, and can lead to a variety of health problems, including fatigue, muscle cramps, and headaches.
- How much magnesium do I need? The recommended daily intake of magnesium for adults is 400-420 milligrams for men and 310-320 milligrams for women.
- How can I get magnesium? Magnesium can be found in a variety of foods, including green leafy vegetables, nuts, seeds, and whole grains. However, many people do not get enough magnesium from their diet.
- Magnesium supplements Magnesium supplements are a safe and effective way to ensure you're getting enough of this essential mineral. We offer a variety of magnesium supplements, including tablets, capsules, and powders.
Proudly based in Melbourne, Australia, we’re a small, women-led business. The Living Co. acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong peoples of the Kulin Nation. We recognise their continuous relationship to the land and pay our respects to Elders past and present. We are committed to walking gently, for people, place and planet.